PRARAMBH MAKHANA

• Also known as foxnut, lotus seed.

• 250gm pouch

• Mix size – 4,5,& 6 [inside pouch]

• “Super food” as recognised by government

• Good digestion: Makhana seeds have a cold potency or a ‘Sheeta Veerya”, it is heavy in nature , also known as “Guru” and is oily or “Snigdha”. This beneficial plant balances Vata and Pitta dosha because of these properties. Having makhana regularly is advisable by Ayurvedic practitioners also.

• Curing insomnia, anti-ageing, reduced palpitation, reduces fatigue.

• Makhana is also a good food to have in case of growing children. It is an excellent substitute for unhealthy fried food and other fried snacks.

• Rich in calcium & protein

• No trans-fat

• Controls BP, blood sugar & is cholestrol free.

• Fox nuts are great detoxifying agents.

• Fox nuts have a natural compound, kaempferol that reduces inflammation in the body. Inflammation is responsible for most modern diseases like diabetes, arthritis, rheumatism. Also, fox nuts have antibacterial properties.